Time to get with the program Spain!

lowfatmadness

I was on the metro today and I saw this ad for Asturiana milk. They have now manage to make their milk contain even less fat, and I can´t help but wonder when this country is going to catch up with modern day society and learn that natural fats are actually healthy (necessary even) for your body. Isn´t this low-fat mentality just so 1995? Don´t people know by now that it´s overconsumption of carbohydrates that is the reason for obesity, type 2 diabetes etc, and not fat. All it takes is just some basic knowledge in physiology to figure that out. And I know that the world is run by money and that the sugar industry and the pharmaceutical industry are actually some of the largest industries in the world, and if people would stop wanting/needing their products it would be a financial disaster, but sometimes the stupidity and greed of this world becomes exhausting. I just want to run off to a desert island or a mountain top somewhere and not be exposed to this shit for a while.

How the whole “saturated fat myth” got started: